The Physio Don

Our Services

Two ways to work with us — hands-on care in the clinic, or fully guided remote physiotherapy and programs from anywhere.

In-Clinic

In-Clinic Physiotherapy

Hands-on assessment and treatment at our Hervey Bay clinic — from everyday aches and injuries to sports rehab, post-surgical recovery, and specialised care.

Common Areas We Treat

Dedicated pages for the regions we see most often, so you can go straight from here to information about your specific issue.

Back Pain

Lower back stiffness, sciatica, disc-related pain and recurring flare-ups. We work out what's driving it and build a plan to get you moving with confidence again.

Learn More About Back Pain

Knee Pain

Osteoarthritis, meniscus issues, patellofemoral pain, post-surgical rehab and runner's knee — including practical strategies for stairs, squatting and getting back to activity.

Learn More About Knee Pain

Hip Pain

Hip osteoarthritis, gluteal tendinopathy, groin pain and post-replacement rehab. Targeted strengthening and movement work to restore comfortable, confident loading.

Learn More About Hip Pain

Shoulder Pain

Rotator cuff injuries, impingement, frozen shoulder and post-surgical rehab. Hands-on care and progressive loading to rebuild strength and overhead control.

Learn More About Shoulder Pain

Sports Physiotherapy

Sports physiotherapy services are designed for athletes who desire more than just basic rehabilitation programs. Whether you train for fun or compete at a serious level, our goal remains the same: to get you back to training, performing, and progressing — not just pain-free, but also resilient.

  • CrossFit
  • Rugby, AFL, Soccer
  • Netball, Basketball, Cricket
  • Olympic Weightlifting
  • Powerlifting & Physique Competitors

Our comprehensive rehabilitation programs integrate strength work, load management, and return-to-training planning.

Learn More About Sports Physiotherapy

Pre & Post Surgical Rehabilitation

Structured rehabilitation before and after surgery to restore strength, movement, and confidence. Rehab is based on proper assessment and progressive loading, with a clear plan from early recovery through to returning to daily activities, work, or sport.

  • Neck and back surgery
  • Rotator cuff repair
  • Shoulder, knee, and ankle reconstruction
  • Hip and knee replacement
  • ACL repair

Our rehab is progressive, goal-driven, and tailored to your needs, rebuilding physical capacity and resilience.

Learn More About Pre & Post-Surgical Rehab

Third-Party Services

Appointments for eligible clients are available under the following schemes for our physiotherapy services:

  • NDIS
  • Support At Home
  • DVA
  • Medicare EPC
  • WorkCover

Our comprehensive approach ensures that all care is delivered to the same clinical standard, regardless of funding source.

Learn More About NDIS & Funded Physiotherapy

Geriatric Physiotherapy & Healthy Ageing

Age-specific physiotherapy focused on maintaining mobility, preventing falls, managing arthritis, and supporting healthy ageing. Practical, progressive programs that help you stay strong, steady and independent.

Learn More About Geriatric Physiotherapy & Healthy Ageing

TMJ & Jaw Physiotherapy

Specialised assessment and treatment for jaw pain, clicking, limited opening, and headaches related to temporomandibular joint dysfunction. Hands-on therapy combined with targeted exercises to settle symptoms and restore comfortable jaw function.

Learn More About TMJ & Jaw Physiotherapy

Online

Online Physiotherapy, Programs & Resources

Fully guided remote care, evidence-based home programs, a no-nonsense book on healthy ageing, and free educational content — wherever you are.

Online Physiotherapy Consults

Personalised video consultations with a qualified physiotherapist — assessment, diagnosis, tailored exercise programming and ongoing accountability. Ideal if you can't visit the clinic, are travelling, or prefer to be guided from home.

Book cover: Getting Old Is Sh*t. Here's What To Do About It by Donovan Baker

Book

Getting Old Is Sh*t. Here's What To Do About It

A straight-talking guide to staying strong, mobile and independent as you age — by Donovan Baker, Principal Physiotherapist.

Buy on Amazon
Built To Last — strength and fitness program for adults over 60

Online Program

Built To Last

A practical, progressive program built specifically for adults over 60 who want to stay strong, steady, and independent — without gimmicks or intimidating gyms.

Visit Built To Last
Are You Stronger Than The Average 60 Year Old? — 2-minute strength, balance & fitness quiz

Free Quiz

Are You Stronger Than The Average 60 Year Old?

A free 2-minute strength, balance and fitness quiz for adults over 60. See how you compare to the average — and what to work on next.

Take the Quiz